We face a lot of global uncertainties right now. The current state of the world feels scary and unpredictable. Taking charge of your health during this time may seem daunting and overwhelming. We understand that feeling, and we have seen it many times before.
We have clients attending their follow-up appointments without taking action. We hear busy professionals talking about improving their health “someday.” Our vulnerable populations continue to face loneliness and disparity. We don’t blame you for feeling like it is easier to take no action at all.
Four pillars of wellness are foundational to our programs. We integrate mind, body, nutrition, and community to help you achieve optimal health. You are a multidimensional person and your path should reflect that.
Combining high performance with company wellness can be a challenge. Our dedicated professionals provide you with the tools you need. We offer nutritional guidance, habit coaching, health education, and group fitness activities. These are available in single sessions or programs spanning over 8 weeks. We are flexible in our online and in-person modes of delivery. Our commitment is to help your employees reap the benefits of a balanced lifestyle.
Many health and fitness programs offer a one-size-fits-all solution. Fuel Life believes things can be different. We take into account the whole person. Your journey is an integral part of who you are, and we want to hear it. We offer evidence-based assessments and strategies. We target your areas of pain and struggle because we listen. Are you juggling several commitments at once? We take that load off through our flexibility. We offer trial sessions and 8 week programs. Access resources, speak with professionals, and receive support through the Fuel Life App.
Professional support from all realms of Body, Mind, Nutrition & Community
Fitbit and Apple Watch integration
Optional group support
Meal planning support & suggestions
Exercise library and program
Access to the Fuel Life App
Specialized needs assessment
Health structure tailored to your business and employees
Access to the Fuel Life app
Virtual health offerings for employees
Custom workshops, videos, activities and educational material for employees
Teambuilding and group goal setting
Tailored to the needs of the group, company, or individuals
Affordable or private retreat options
Virtual support after the health retreat
Expert Support from realms of Body, Mind, Nutrition and Community
Inspiration & Jobs
Communities & Groups
Inspiration & Jobs
Our programs give you the tools to take charge of your health and maintain it. We provide support groups and follow-up sessions. Keeping you empowered, focused, and accountable is important to us. We have seen people fall through the cracks and we want to end the cycle. We offer virtual fitness groups, seminars, and remote office hours.
Fuel Life aims to bridge the gap between the for-profit and non-profit sectors. We give back to our community by supporting other small businesses. We work with non-profit organizations, charities, and other social enterprises. Often, our partnerships have personal meaning to our clients and team.